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To sleep, perchance to forget
Science Daily
Psychiatrists Chiara Cirelli and Giulio Tononi of the Wisconsin Center for Sleep and Consciousness proposed the "synaptic homeostasis hypothesis" (SHY) in 2003. This hypothesis holds that sleep is the price we pay for brains that are plastic and able ...
UW professor finds sleep necessary for forgetting, essential for - WISC-TV3

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Medical Xpress

To sleep, perchance to forget | EurekAlert! Science News
EurekAlert (press release)
AUSTIN, Texas - The debate in sleep science has gone on for a generation. People and other animals sicken and die if they are deprived of sleep, but why is sleep so essential? Psychiatrists Chiara Cirelli and Giulio Tononi of the Wisconsin Center for ...
To sleep, perchance to forget - Medical XpressMedical Xpress

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Need better sleep? Study says have sex - USA Today
A recent study conducted by Sleep Cycle, a popular sleep monitoring app, says if you're having a hard time sleeping, there is a solution.
Need better sleep? Study says have sexWTSP 10 News

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Washington Post

Jellyfish sleep despite lacking a brain, and other stories about animals at rest
Washington Post
Ready for a catnap? What about a dolphin doze or a squirrel snooze? “The Secret World of Animal Sleep,” an animated series on Smithsonian Earth's website, unlocks the secrets of sleepy wildlife, such as birds that sleep while they fly and lions ...

Natural Georgia: Hard to sleep with venomous brown recluse nearby
Savannah Morning News
Infestations of brown recluse spiders can be difficult to eliminate, and it is hard to sleep comfortably when dreaming of spiders,” Hinkle said. Brown recluse bites to humans are the result of a defensive reaction on the part of the spider when it is ...

Vogue Australia

Four reasons why sleeping naked is better for your health
Vogue Australia
Your body has an inner clock, or circadian rhythm, which tells you when it is time to go to sleep and when it is time to wake up. The darkness of the night sends a signal that it is time to unwind whereas daylight sends a signal that it's time to be ...

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Booze, pizza and sex — what Americans will (and won't) give up for better sleep
Over half the millennial respondents (55 percent) said they would abstain from alcohol for life in exchange for restful sleep. The second most popular thing sleep-deprived Americans would give up is social media — 43.98 percent of those surveyed say ...

Colorado Sleep Institute bringing new regional center to Longmont medical campus
Boulder Daily Camera
But a flagship Colorado Sleep Institute planned in Longmont could help locals rest easier. The sleep institute already has a small operation in Longmont, along with offices in Broomfield and Boulder. But institute founder Adam Wertz said the new ...

Maine Public

The Importance of Sleep
Maine Public
We'll learn about the importance of all the stages of sleep to your overall well-being. As more research is done on the role of sleep, we learn that not getting enough sleep seems to affect your health in many ways, from mental health to weight gain to ...


'I sleep well at night,' says skier Lindsey Vonn as she answers hate tweets
CNN International
(CNN) Lindsey Vonn had barely finished her first race at PyeongChang 2018 when the online abuse resumed. One of the most successful female ski racers of all time, Vonn had received comments in December from some people saying they hoped she'd break her ...
Lindsey Vonn answers hate Tweets: 'I sleep well at night'Q13 FOX

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